Tom-mania

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Posts tagged with "treadouts"

trillion dollar view during my workout on stairs. I love this city.

trillion dollar view during my workout on stairs. I love this city.

Stairs, here I come for a Saturday morning.

Stairs, here I come for a Saturday morning.

Today my workout stairs are all fogged up. LOL.

Today my workout stairs are all fogged up. LOL.

163 stairs. Mosaic Staircase. I only did one round cuz there are so many tourists and ppl taking wedding pics. I flee to the other stairs instead.

163 stairs. Mosaic Staircase. I only did one round cuz there are so many tourists and ppl taking wedding pics. I flee to the other stairs instead.

Aug 7
194 stairs workout!

194 stairs workout!

Excercising

I’ve been doing excercises but I just didn’t log them anymore. Why? Cuz I stopped running. No more pretty pics. I am doing light weight lifting on trying to tone up my fat. LOL. I still do badminton every friday as well. My badminton friend asked me to do a tournament challenge with her too. I’ve said YES! Count me IN!! Tournament date is 8/18 Saturday! I’ll see how I can cope with her and kick some asses! Probably get mine kicked instead.

Jul 4
Day 25 - 7/04/12: WooHoo! Did my exercise for the day! One of my badminton buddy called me last nite to do badminton today. I’m glad of that. It was a nice sunny day too. Very productive games for the 1st hour. I played for 1.5 hours. Sweat was dripping a lot. Happy Independence day!

Day 25 - 7/04/12: WooHoo! Did my exercise for the day! One of my badminton buddy called me last nite to do badminton today. I’m glad of that. It was a nice sunny day too. Very productive games for the 1st hour. I played for 1.5 hours. Sweat was dripping a lot. Happy Independence day!

Jul 3
Day 24 - 7/03/12:  Trying out the watercolor feature. Not too bad. Well, tmr is Independence day! Yay! No work and relax my ass off. Well, I’m off to Fresh Choice buffet - some fattening salad buffet!! C ya!

Day 24 - 7/03/12: Trying out the watercolor feature. Not too bad. Well, tmr is Independence day! Yay! No work and relax my ass off. Well, I’m off to Fresh Choice buffet - some fattening salad buffet!! C ya!

Jul 1
Day 23 - 7/01/12: Dang, looking at the dates, I’ve been slacking off so much. I really need to get back on track QUICK. I know I always will have tons of excuses to why this slacking is happening. I don’t even think I should list it out. But I do have my reasons…lol. Ok, I gotta really and seriously run every other day. Just hoping my knee will cooperate with me.

Day 23 - 7/01/12: Dang, looking at the dates, I’ve been slacking off so much. I really need to get back on track QUICK. I know I always will have tons of excuses to why this slacking is happening. I don’t even think I should list it out. But I do have my reasons…lol. Ok, I gotta really and seriously run every other day. Just hoping my knee will cooperate with me.

Day 21 - 6/22/12: Badminton for 2 hours. Had good games until this spoiled dude being a brat and can’t deal with his partner who is also his gf, made lil mistakes. We were playing mixed doubles. He was obligated to cover more than her gf. I am NOT going to play with this guy ANYMORE. He’s just too much of a party pooper!!! Hate guys who are not gentleman enough.
Day 22 - 6/24/12: Ran a lil only. I almost forgot to post this log. It was funny how the hair on my arm was standing up. So I took the pic.

Day 21 - 6/22/12: Badminton for 2 hours. Had good games until this spoiled dude being a brat and can’t deal with his partner who is also his gf, made lil mistakes. We were playing mixed doubles. He was obligated to cover more than her gf. I am NOT going to play with this guy ANYMORE. He’s just too much of a party pooper!!! Hate guys who are not gentleman enough.

Day 22 - 6/24/12: Ran a lil only. I almost forgot to post this log. It was funny how the hair on my arm was standing up. So I took the pic.

Day 20 - 6/18/12: I did ran on Monday but forgot to put this in my log. OMG, summer is here! Makes running so hard to maintain. Cuz of the heat….my ran SUCKED big time! I missed the winter where my body steams up after a strenuous run….almost thought I have super powers!!! LOL. Hopefully, Tmr’s run will be better! I really really need to get back on track…..I’ve been answering to my cravings like a fat ass lately……uuugghhh!

Day 20 - 6/18/12: I did ran on Monday but forgot to put this in my log. OMG, summer is here! Makes running so hard to maintain. Cuz of the heat….my ran SUCKED big time! I missed the winter where my body steams up after a strenuous run….almost thought I have super powers!!! LOL. Hopefully, Tmr’s run will be better! I really really need to get back on track…..I’ve been answering to my cravings like a fat ass lately……uuugghhh!

Day 20 - 06/15/12: Not too bad tonite. I was wearing my long sleeve hoodie the whole entire time. Which means I sweat more than usual…..GOOD!

Day 20 - 06/15/12: Not too bad tonite. I was wearing my long sleeve hoodie the whole entire time. Which means I sweat more than usual…..GOOD!

Day 19 - 6/11/12: How cud I have forgotten my exercise…NO way! Well, here’s my recording for the nite. I came home late where I didn’t have enough time to do a longer run. That’s it for tonite.

Day 19 - 6/11/12: How cud I have forgotten my exercise…NO way! Well, here’s my recording for the nite. I came home late where I didn’t have enough time to do a longer run. That’s it for tonite.

Jun 9
Day 18 - 6/09/12: I am getting to hate noon runnings. Its getting hot and stuff… My knees are beginning to sore. So I have to stop at this point. K, I really want to run tonite tho…hope my dinner wont last that late for tonite. See u again!

Day 18 - 6/09/12: I am getting to hate noon runnings. Its getting hot and stuff… My knees are beginning to sore. So I have to stop at this point. K, I really want to run tonite tho…hope my dinner wont last that late for tonite. See u again!